Rise with the Cold Retreat February 12-14th 2027

from €2,599.00
Ticket type:

The first 3 spots are released at a preferred rate of €2599 (standard €2999)

Welcome to Cold Camp Finland

Most people have never truly tested the connection between their mind and body.

This experience is designed to change that.

Over the course of this weekend, you’ll step into a controlled environment where the cold becomes a teacher — guiding you to a deeper level of calm, focus, and self-trust.

Through breathwork, cold exposure, and progressive challenges, participants consistently discover something powerful:

they are far more capable than they believed.

Set in the raw beauty of southern Finland — from the forests of Inkoo to a unique and striking dive site in Taivassalo — this retreat blends nature, challenge, and community into a truly memorable experience.

You’ll be surrounded by like-minded individuals who are ready to:

deepen their resilience and mental clarity

reconnect with their body through breath and cold

step beyond their comfort zone in a safe and guided way

And for those who are ready… you’ll have the opportunity to experience something very few people on Earth ever will:

diving under the ice.

This is not about extremes.

It’s about learning to remain calm, focused, and in control — even in unfamiliar conditions.

That’s where the real transformation happens.

Spots are limited to 12 participants per retreat to ensure a high level of guidance, safety, and personal attention.

You’ll leave not only with unforgettable memories and professional footage of your experience, but with a deeper sense of confidence and trust in yourself that carries far beyond the weekend.

If you feel the pull — this is your invitation.

The first 3 spots are released at a preferred rate of €2599 (standard €2999)

Welcome to Cold Camp Finland

Most people have never truly tested the connection between their mind and body.

This experience is designed to change that.

Over the course of this weekend, you’ll step into a controlled environment where the cold becomes a teacher — guiding you to a deeper level of calm, focus, and self-trust.

Through breathwork, cold exposure, and progressive challenges, participants consistently discover something powerful:

they are far more capable than they believed.

Set in the raw beauty of southern Finland — from the forests of Inkoo to a unique and striking dive site in Taivassalo — this retreat blends nature, challenge, and community into a truly memorable experience.

You’ll be surrounded by like-minded individuals who are ready to:

deepen their resilience and mental clarity

reconnect with their body through breath and cold

step beyond their comfort zone in a safe and guided way

And for those who are ready… you’ll have the opportunity to experience something very few people on Earth ever will:

diving under the ice.

This is not about extremes.

It’s about learning to remain calm, focused, and in control — even in unfamiliar conditions.

That’s where the real transformation happens.

Spots are limited to 12 participants per retreat to ensure a high level of guidance, safety, and personal attention.

You’ll leave not only with unforgettable memories and professional footage of your experience, but with a deeper sense of confidence and trust in yourself that carries far beyond the weekend.

If you feel the pull — this is your invitation.

You´ll get amazing memories and incredible footage and pictures to take with you so that you can always recount your cold exposure and ice diving experience with us here in Finland.
Below you’ll find more information of what to expect.

WHEN?

The retreat will take place during the 12-14th of February 2027. All participant are responsible for their own transportation both to and from the retreat.

WHERE?

Villa Trollberg, beautiful cottage by the Baltic sea. Located in Bärösund, Inkoo, surrounded by nature.

WHAT DOES THE RETREAT INCLUDE?

- Accommodation within the beautiful Finnish nature
- Bedding
- Meals
- Expert lectures and guidance
- Finnish sauna experience
- Practical cold exposure lessons in the ice water
- One ice diving session (2 dives minimum)
- Video of your dives

Once your spot in confirmed you will be receiving a detailed info package so you know how to prepare for the retreat.

PAYMENT INFO

You can choose to pay for the retreat in full or pay it with payment plan. The retreat must be paid in full for you to be able to participate. If you choose the option of paying in instalments, Choose the option that suits you best, we have seperate product for payment plan. If you have any questions about this please be in touch with us per email: coldexposurefinland@gmail.com

CANCELLATION POLICY

Participant Cancellation Policy

Because Cold Camp retreats operate with limited capacity and require advance planning, the following cancellation terms apply.

Cancellation before December 1, 2026 Your deposit remains non-refundable. Any additional payments made beyond the deposit will be refunded

Cancellation after December 1, 2025 No refunds will be issued

Reservation Transfers

If you are unable to attend, you may transfer your place to another participant with prior approval from Cold Camp Finland.

This option is often the easiest way to avoid losing your reservation.

Retreat Cancellation by Cold Camp

In the unlikely event that Cold Camp Finland must cancel a retreat due to extreme circumstances (such as unsafe ice conditions or force majeure), participants will receive a full refund of all payments made.

Cold Camp Finland is not responsible for travel expenses or other personal costs.

Travel Insurance

Participants are strongly encouraged to purchase travel insurance that covers cancellations due to illness, travel disruptions, or personal emergencies.

Agreement

By placing a deposit, participants confirm that they have read and agree to the Cold Camp Finland Booking & Cancellation Policy.

WHAT DOES THE SCHEDULE LOOK LIKE?

FRIDAY

  • Arrive at retreat site 1700

  • Meet and greet

  • Finnish sauna welcome

  • 1st Cold Exposure practical

  • Group dinner

SATURDAY

Morning breathwork ritual

  • Breakfast

  • Breathwork 101

  • Breathholding basics/exercises

  • Breathing physiology

  • Cold Exposure 101

  • Fight, flight, freeze response

  • Full submersion overview

  • Mindset/Focus discussions

  • Cold Exposure practical 2

  • Finnish sauna

  • Dinner together

SUNDAY

  • Breakfast together

  • Make our way to diving site

  • Arrive diving site 9am

  • Brief with dive master (safety protocols, overview of diving course)

  • Techniques and tips

  • 2 x Ice Diving experiences

  • Tent sauna access